ABOUT
One size does not fit all.
Private yoga and meditation sessions - the way yoga was meant to be shared.
​
​
​
We believe that every human being deserves the time, effort, and expertise required for an individualized application of yoga.
​
Our promise is to work with your unique needs and be guided by your current capabilities to tailor a practice just for you. Meeting you exactly where you are today - together we design a yoga practice that you can truly feel at home in and live by.
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
NEVER KILL THE INSTINCT OF THE BODY FOR THE GLORY OF THE POSE
- VANDA SCARVELLI




TEACHER


IT ALL BEGAN IN INDIA.
Gill began her yoga studies with Deep and Gurumukh (of Deep Yoga) nestled in the Himalayan town of Dharamsala.
She further absorbed the teachings of Sri OP Tiwariji during her internship at the world's first Yogic Hospital - Kaivalyadhama Health and Yoga Research Institute.
​
At Kaivalyadhama, she worked in-depth on residential yoga therapy retreats for Cancer survivors and those living with Chronic Diseases (Diabetes, Fibromyalgia, IBS, Arthritis, Crohn's).
Gill followed her passion for meditation to Nepal where she spent one month receiving teachings from Lama Zopa Rinpoche in a Tibetan Buddhist Monastery. She weaves in ancient Buddhist meditation techniques as well as philosophy into every yoga session.
Gill completed her C-IAYT Yoga Therapist training at Yoga Therapy Toronto in 2022. This two year program allows experienced teachers to deepen their knowledge of biomedical conditions, pathology, and the root causes of disease as well as conduct research and learn how yogic tools can compliment allopathic treatment.
Gill teaches yoga privately at One Wellness in Canmore, offers retreats, and therapeutic yoga groups in healthcare settings.
CONTACT
